Mindful Movement Yoga Studio
Gentle Yoga
Slow. Mindful. Relaxing.
Service Description
Gentle Yoga is a perfect practice for someone who is looking for a quiet moment to connect with their mind, body and breath. Emphasis will be placed on alignment, proper breathing and various meditation techniques. Because of the multiple levels that are shown, it is perfect for someone who is new to the studio, those who are pregnant, or those suffering from mild physical ailments. Please inform your instructor of anything that may hinder your practice. This class is also offered online Tuesday's @ 8:00PM and Wednesday's @ 10:00AM.
Upcoming Sessions
Cancellation Policy
All sales are final. Packages cannot be shared and are good for the timeframe they were purchased in. 6 class packages have a 6 week expiration from time of purchase. 10 class packages have a 10 week expiration from time of purchase. Unlimited packages are good for 1 month from time of purchase. Drop-in classes have a 1 month expiration date from time of purchase. Please contact us if you have any questions about packages before you purchase them. See you soon.
Contact Details
14 E 1st St suite a, Monroe, MI 48161, USA