Malissa stepped on the mat 30 years ago. Her practice and teachings are an eclectic fusion of breath work, flowing asana, mindfulness, anatomy, and storytelling. They are created with a therapeutic focus and are breath-centered.

Her mission is to heal and elevate the vibration of all beings through Yoga, love, gratitude, and kindness.

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Experience:

Malissa Whited B.S., E-RYT 500 has been a Yoga instructor for 25 years. She became certified as an AFAA Group Fitness Instructor in 2002, a Yoga Instructor in 2004, and a Stott Mat Pilates Instructor in 2008. She earned a Bachelor of Science Degree from the University of Toledo in 2013. She has taught three teacher trainings and teaches retreats and workshops in the U.S. and internationally. She is also a Manual Medicine Therapist, under Dr. Keith Barbour, DO.

April Vermiyea is a practicing Licensed massage therapist and Yoga teacher. She has over 14 years of experience with her massage therapy practice and in helping clients obtain a more mobile lifestyle with less pain.

She acquired her Ohio State Medical Board license in massage therapy after graduating from Owens Community College with an Associates degree in applied sciences she later secured her Licensure in the State of Michigan where she currently practices.

April began her Yoga journey in 2017 at Mindful Movement Yoga.

The combination of Massage Therapy and Yoga has been a catalyst for her passion in guiding others towards improving their physical health. She values time with clients in collaboration in reaching their healthier goals.

April enjoys pastime reading, mostly self-healing and spiritual growth, long walks in nature, kayaking, and boating in the summer months. She also enjoys cooking and recipes that pertain to clean eating and healthy alternatives to baking.

Details coming soon. ​

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Sandra Myers.

Sandra has been an aerobic fitness instructor for 23 years. She has taught students of all levels ages and abilities. She received her RYT 200 from Toledo Yoga. She also has her Yin level one certificate.

She brings a very calm, loving, and warm vibe to her classes

More information coming soon. 

Kerry Jones is a 200-hour Registered Yoga Teacher (RYT) certified in Power Flow, Sculpt, and Yin yoga, with a special love for hot yoga. After 20 years working in the animal field, she is now a stay-at-home boy mom devoted to family life and animal rescue. Kerry dreams of one day owning her own animal-focused business. She finds joy in nature, cooking, reading, and spending time with her family and their four cats.

Kerry believes yoga is for every body. Her classes are ego and judgment-free, with clear anatomy guidance and thoughtful modifications to meet students where they are. She emphasizes mindful flow, alignment, and creating a welcoming, supportive space for all.

Angela Ragsdel has been practicing yoga since 2010.  She came to yoga after surviving septic shock and toxic shock syndrome to help manage pain and heal her body.  In 2015 she received her 200 hour yoga certification through Mindful Movement under the instruction of Todd Tesen and Malissa Whited.  Angela is most passionate about teaching yin yoga and restorative yoga.  She loves to incorporate essential oils into her classes when possible. 

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Off her mat, Angela is a wife and mother to two daughters.  She enjoys volunteering at her girl's school and coaching cheer.