Restore & Strengthen: A Pelvic Floor Workshop for Women

This Mother’s Day season, we’re honoring the strength, wisdom, and resilience of the body—especially the parts we don’t always talk about.

Join us for a special workshop with pelvic floor specialist Dr. Katie Bacarella, owner of Move Physical Therapy.

Katie brings compassionate, expert guidance to a topic that is essential for every woman, yet often overlooked.

Whether you’ve experienced pregnancy, are navigating postpartum changes, or simply want to better understand and support your body, this conversation is for you.

Together, we’ll explore:

~What the pelvic floor is and why it matters