Yoga

One pose. 5+ breaths. Repeat.

1 h14 E. 1st Street Suite A Monroe, MI 48161

Service Description

In this class, we will be working on slowing the practice down to build heat, and to experience a deeper connection to our breath and each pose. Class will include mantra, pranayama, and a lovely, balanced asana practice. It is perfect for those who want to work on correct alignment, get mindful adjustments, and deepen their asana practice. Multiple levels will be shown. This class is also offered online.

Upcoming Sessions

Cancellation Policy

All sales are final. Packages cannot be shared and are good for the timeframe they were purchased in. 6 class packages have a 6 week expiration from time of purchase. 10 class packages have a 10 week expiration from time of purchase. Unlimited packages are good for 1 month from time of purchase. Drop-in classes have a 1 month expiration date from time of purchase. Please contact us if you have any questions about packages before you purchase them. See you soon.

Contact Details

14 E 1st St suite a, Monroe, MI 48161, USA