Welcome hOMe.

 

Mindful Movement is a therapeutic-based Yoga Studio, dedicated to the beautiful teachings of Yoga, and meditation. and other mindful-based practices.

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All of our teachers have over 200 hours of training (in-person, not just online),

 with a deep understanding of the practice.

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We offer classes for everybody.

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And every body.

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Come take a class and see the difference that having educated, passionate, and experienced teachers make.

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Contact us below, if you have any questions.

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We look forward to practicing with you.